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Welcome To Namas T Yoga, Newtown Square, PA

NAMAS T Yoga & Wellness Studio offers the best yoga classes in Newtown Square. At NAMAS T Yoga, you’ll feel like family as you meet new friends and fellow Yogi’s. We strive for excellence so that you can find balance, harmony, and energy renewal amidst the hectic bustle of everyday pressures. Relax & enjoy a personalized yoga experience in our comfortable sanctuary.

  • Yoga Classes

  • Gift Certiifcates

  • Workshops

What we offer:

  • Meditation

  • Healing Modalities

  • Private Sessions

Choose Your Classes and Start Your Training

Our Classes

Balanced Strength

Balanced Strength

These 45 minute classes incorporate added weight to intensify your desired effect in various poses. Alignment, Balance and Strength are the focus of these classes. Fundamental Movement emphasis.

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Gentle Yoga

Gentle Yoga

THIS CLASS WILL TEACH YOU THE BASICS OF YOGA. WE WILL TEACH YOU THE BREATHE, PROPER ALIGNMENT, and POSTURES. THIS IS A NON-INTIMIDATING setting.

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Yin (Unheated)

Yin (Unheated)

Yin Yoga Is a relaxing slow gentle stretching that will lengthen muscles and stretch out connective tissue.

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TRANQUILITY-PLUS(Heated)

TRANQUILITY-PLUS(Heated)

This class is based on breath, strength and, balance.. TRANQUIL PLUS-Tranquil with 15 minutes added to class length-45 min.

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Gentle Flow

Gentle Flow

This class uses slow, easy yoga movements with an emphasis on breath to guide students into a closer connection with themselves. The focus of this class is stress release and gentle stretching. Great for beginners, seniors, pregnant students or those recovering from injury.

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Expressive Yoga

Expressive Yoga

Musical creativity as well as class structure creativity. A Mixture of tranquil and vinyasa.

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Our Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Tranquility (Heated)
9:30 AM - 10:30 AM
All Levels Flow (Heated)
9:30 AM - 10:30 AM
Tranquility Plus (Heated)
9:30 AM - 10:45 AM
All Levels Flow (Heated)
9:30 AM - 10:30 AM
Tranquility (Heated)
9:30 AM - 10:30 AM
All Levels Flow (Heated)
9:00 AM - 10:00 AM
10:00 AM
Tranquility (Heated)
10:15 AM - 11:15 AM
Expressive (Heated)
10:15 AM - 11:15 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
Gentle Flow (Unheated)
5:30 PM - 6:30 PM

Restorative (Unheated)
6:45 PM - 7:45 PM
All Levels Flow (Heated)
5:30 PM - 6:30 PM
6:00 PM
7:00 PM
Restorative (Unheated)
7:30 PM - 8:30 PM
Tranquility (Heated)
7:15 PM - 8:15 PM
8:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Tranquility Plus (Heated)
9:30 AM - 10:45 AM
10:00 AM

Wednesday

No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
All Levels Flow (Heated)
9:30 AM - 10:30 AM
All Levels Flow (Heated)
9:30 AM - 10:30 AM
All Levels Flow (Heated)
9:00 AM - 10:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
All Levels Flow (Heated)
5:30 PM - 6:30 PM
6:00 PM

Tuesday

Wednesday

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 PM
Restorative (Unheated)
6:45 PM - 7:45 PM
7:00 PM
Restorative (Unheated)
7:30 PM - 8:30 PM
8:00 PM

Monday

Wednesday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 PM
7:00 PM

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 PM
Gentle Flow (Unheated)
5:30 PM - 6:30 PM
6:00 PM

Monday

No events hours available!
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Tranquility (Heated)
9:30 AM - 10:30 AM
Tranquility (Heated)
9:30 AM - 10:30 AM
10:00 AM
Tranquility (Heated)
10:15 AM - 11:15 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
Tranquility (Heated)
7:15 PM - 8:15 PM
8:00 PM

Monday

Thursday

Friday

Saturday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM
Expressive (Heated)
10:15 AM - 11:15 AM
11:00 AM

Sunday

No events available!

Contact Info

3590 West Chester Pike

Newtown Square, PA 19073

located in the Newtown Square Shopping Center on Clover Lane which is on the same street as Starbucks!(Feel Free To Park Anywhere In The Lot)

Namastraney@gmail.com

610-353-1145

Open Hours

Monday 8:00am-7:00pm

Tuesday 9:00am-8:00pm

Wednesday 8:00am-8:00pm

Thursday 8:30am-8:00pm

Friday 8:30am-7:00pm

Saturday 8:30am-5:00pm

Sunday 8:30am-6:00pm